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Morning based strength training improves afternoon physical performance in rugby union players.
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Morning based strength training improves afternoon physical performance in rugby union players.
Morning based strength training improves afternoon physical performance in rugby union players. J Sci Med Sport. 2014 May; 17(3):317-21.
View in:
PubMed
subject areas
Adult
Athletic Performance
Circadian Rhythm
Exercise
Football
Humans
Hydrocortisone
Male
Muscle Strength
Muscle, Skeletal
Physical Endurance
Resistance Training
Saliva
Testosterone
Young Adult
authors with profiles
Daniel West